"Breathe" Hard Enamel Pin on the right path taking your breaths deeper each

taking your breaths deeper each time

you feel overwhelmed

Breathing is an essential part of any mindfulness

"In the moment" Necklace is meant to look like an accessory to others

Sometimes just three deep breaths can help you refocus

"Breathe" Hard Enamel Pin on the right path taking your breaths deeper eachBreathing is an essential part of any mindfulness, meditation or yoga practice. When we are tense we forget to breathe properly which causes a lack of oxygen in the body and prevents us from being able to focus and relax. Sometimes just three deep breaths can help you refocus. What's the symbolism: Each of the three circles represents a breath. The three circles are meant to help you remember to take deep breaths throughout the day and not only during